requires focus. Meditation provides focus.
the music, truly hear what you're playing and move beyond cliches.
channel the music of the universe,
understand who you really are and reach enlightenment.
Imagine you're a well.
through toxins is poisonous. The toxins represent anger,
attachment, unhealthy diet, jealousy, pain, memories, greed, addiction, and everything else that
holds you down and chains you to your past.
represents God consciousness. This consciousness is
the source of all music. It's the happy place you reach
through meditation. It's a source of clarity,
understanding and perfect love.
As you approach the
source, you'll rock harder.
It's the source of all energy and life. It's connected to
everything under the surface. You're
an extension of the universe. When you rock, the
universe rocks with you.
It's waiting for you.
"Spiritual and artistic levels
are the same,
no difference... I want inspiration to
take everything I have,
that is me... If
I can get out of the way, if I can be pure
enough, selfless, generous, loving and caring enough to
what I have and abandon my silly notions of what I think I am...
the music can
really use me.
Therein is my
true fulfillment. That’s when the music
starts to happen... it's
selfish to impose yourself on the music..."
Breathe in and clear your
If you have a
it's a balloon and let the wind carry it away. Don't fight your
thoughts. Watch them rise and move past you.
a suffering person. Watch the pain leave their body as
you breathe in. It flows into your heart as a black cloud.
Your heart becomes a pure white light that destroys the black cloud and
purifies their energy. As you breathe out, watch the pure
light leave your body and fill them, healing them and helping them feel good
again. Visualize white
light filling your body. Now visualize that light spreading out
and covering the entire earth.
the father of Buddhism (the way Saint Paul is the father of
He blessed this
statue 1300 years ago because it looked like him. Thousands of
people have reached enlightenment while meditating in front of this
statue. I saw a bright flash of light while looking at this
picture and saying his mantra.
Stare into his
eyes. Say his mantra
Ahh Hum Vajra Guru
Padmah Sidhi Hum
Ah Hung Vajra Guru
Padmah Sidhi Hung
It will hypnotize you. Clear your mind,
breathe and relax. Padmasambhava blessed
this statue. Ask him for his wisdom mind.
on other sites
affects your brain pattern.
Breathing affects your health:
Surgery patients heal twice
as fast and hurt less.
breathing is better.
boosts mental function and helps creativity.
breathers have more heart attacks
Exceeding 14 breaths a minute causes
fight or flight responses.
Lack of air
causes depression. You'll be somber and listless.
This helps you learn and remember
belly button. Breathe. Try to make your hand rise and fall.
out: 7 counts.
this for 10 minutes.
anxiety and stress.
Your belly button, chest and shoulders should all move. Do this 10 minutes.
4 - 16 - 8
and inspiration. It
also helps you sleep.
4 -16 - 8 is the
as you breathe.
Breathe in: 4
Hold it: 16
method. Each syllable group is a 4 count.
da la ma
2 3 4
Dho da la
da la ma
da la ma
da la ma
2 3 4
9 10 11 12
Dho da la ma Dho
da la ma
2 3 4
6 7 8
Do this for
thought patterns and stop self defeating behavior.
in one nostril and breathe out the other. Now
on either side of your nose to block the air.
a brain scan, different sections of
the brain will light up. The brain reorganizes itself. Do this for ten minutes.
4 - 4 - 4 - 4
helps you defeat fear.
Use the Indian
counting method. You
might pass out. Conquer the
exercise and your fears. Do
this 10 minutes.
I saw a light
read "The Tibetan Book of Living and
Dying." The stories seemed very real. Tales
lives, children reciting Buddhist texts without reading them and dead bodies
disappearing like Jesus did.
It also contained the picture of the statue blessed by
Looking at this statue can
help you reach enlightenment.
people have experienced it. I stared
into his eyes and said his mantra.
Ah Hum Vajra Guru Padma Sidhi Hum"
I slipped into a deep trance and everything
went gray. Then I saw a bright light, just
left of center.
like a cartoon star with 4 points of light.
I looked at it and it disappeared.
It was very
bright and it was amazing. For the next week
bright and very clear.
I was in a great mood. Nothing could affect it.
never seen it again. If
you want to see it, it
won't be there.
Wanting is desire. Desire is an obstacle.
this is logical
nucleus of an atom is the size of a tennis ball, the first electron is
1 teaspoon of compressed matter weighs more than all the
cars on the planet combined. That
teaspoon of matter weighs 100 billion tons.
particles like electrons and protons pop in and out of existence.
They move forward and backward through time.
They're simultaneously matter and energy. They exist in every
location at once, until you look at them.
Everything is an illusion made of light. The Buddhists call
this light the ground luminosity. Understand
what it is, then experience how it is. Buddha
said "everything is empty" 2000
years ago. Was
the experience of "observing" things. Scientists don't understand how that works. They
know how we see but they don't know how "we are." The soul is missing, but it's
The observer is also found in machines. See Spirituality
Everything is the same. Protons,
neutrons and electrons = energy
These particles pop in and out of existence. No one
knows where they go. An atom from your body just took a trip to the moon. An electron from your body just jumped across
the universe and came back.
You're soul is undefinable.
Everything is the same.
Matter is solid energy.
Particles travel through time.
Don't be quick to
dismiss anything in this universe.
More strange things:
lifestyle, staying up all night, chicks, too much drugs, all kinds of
stuff. In the rock style of life at
that time there was no discipline. You
took everything all the time…It drained
me. It made
me realize that… I needed to know about
Now I know that out of discipline comes freedom.
When you’ve got discipline in your pocket you’ve
got punctuality, regularity,
meditation. When things get too
crazy…you can click a switch and go into your own sanctuary
and play music that is
stronger than the news.”
made a “commitment to close the book on drugs and booze…” I started
reading books on Indian spiritual masters. “It
inspired me to work harder.” Inspiration is “like having a
different kind of energy, pure
energy…Sometimes it’s totally in this center of creativity and it just
flows through you… You
don’t have to worry about who’s going to like or dislike it."
are not your body. You are not your emotions. You are
not your thoughts. These things are impermanent. You are unchanging awareness. Eternal. Without beginning or end. Nothing can disturb your profound inner peace and Buddha nature.
Your inner sanctuary of peace and love is the wisdom mind of God.